Located in Meriden, CT, Dharma Yoga of Central CT is a welcoming family style space open to all levels. All aspects of Yoga (based on the teachings of Sri Dharma Mittra) are studied and taught by a highly trained and certified group of dedicated Yogis. So drop by and share with us some of this passed down magical gift we call Yoga!
Dharma Yoga class

Take a Class

Dharma Yoga offers a wide variety of classes for any level of student. Find the right class for you. More...

Meet Jeff

Jeff is the founder and director of Dharma Yoga of Central CT. More...

See the Studio

Go to the image gallery to see photos of the Dharma Yoga studio and classes. More...