About Dharma

jeff boudreau

Jeff is the founder and director of Dharma Yoga of Central Connecticut. He is a graduate of the 200hr. and 500hr. Life of a Yogi Teacher Trainings and mentors in LOAY Teacher trainings with Sri Dharma Mittra.

Jeff maintains a Yogic lifestyle including a daily practice of journaling on the ethical rules and observances, study of scriptures, practicing poses, breath exercises, mantra, seated concentration and meditation techniques. Jeff works full time in the Electrical field, is an advanced diver, and loves to play music and chess.

Jeff says "After being introduced to the science of Yoga and seeing how it pulled my life back together, I love nothing more than passing on the teachings to others so they too can find happiness and reach their full potential. I'm dedicated to the path of Self Realization and hopefully I can guide others in the same direction as well."

Om Shanti